JLThreatful's Journal, 31 March 2018

Yeserday we will call treat day :)

Good fats Breaker
A&W Chicken Burger and a dozen fries
Spaghetti for dinner
Mini Skor McFlurry for dessert

I WAS LOVIN IT. No speghetti squash for me - REAL NOODLES TOO! What a dream. I'll remember that night forever!

Today I think we will grocery shop because we are getting low and hence the impromptu cheat day. TODAY is my 20 days sober. I am feeling fit and I booked my orange theory on my day off - since I skipped yesterday. (deservedley so)

I am feeling a high like I haven't in a while - my depression is lifting. I feel like I have a new life ahead of me again, that it can be good.

HAPPY EASTER and an extra one for my fatsecret bud Glen. Who has been cheerleading me on for many years, may I find someone to pay it forward to.

Please note this message was written on a gain today. That's how good the good gets sometimes :)
122.3 lb Lost so far: 6.8 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.
gaining 2.8 lb a week

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Comments 
good job. Plus that 0.4 is just water weight. So nothing to worry about, be happy you enjoyed your day and can still continue going down 👍🏻 
31 Mar 18 by member: DEADPOOL12345

     
 

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