amy1021's Journal, 31 March 2018

32.6
141.1 lb Lost so far: 1.1 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
988 kcal Fat: 36.56g | Prot: 26.74g | Carb: 142.94g.   Breakfast: 拿鐵咖啡, 樂天 (Lotte) 蛋黃派, 小番茄(葡萄形狀). Lunch: 熱乾麵. Snacks/Other: 咔辣姆久 極辛厚切洋芋片. more...
22 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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