duhpastor's Journal, 30 April 2010

I'm restarting here today. I made a mistake in my inititial weigh in and I'm just geting used to this site. I actually began working on my weight about 8 weeks ago. I've lost 13 lbs so far.
177.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed N/A.

Diet Calendar Entries for 30 April 2010:
1288 kcal Fat: 42.45g | Prot: 96.13g | Carb: 136.20g.   Breakfast: Activia Vanilla Yogurt. Lunch: Radishes, Baby Carrots, Lettuce, Cucumber (with Peel), Green Olives, Red Tomatoes, Pickles, Swiss Processed Cheese, Submarine Buns, Sliced Ham (Regular, Approx. 11% Fat), Salami. Dinner: Mustard Veggie Chicken Salad. Snacks/Other: Organic 70% Dark Chocolate, Lactose Free Vanilla Soy Milk, Cheerios, Chinese Gooseberries (Kiwi Fruit), Strawberries, Cottage Cheese (Nonfat), 97% Fat Free Turkey Breast, Bananas. more...
2082 kcal Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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