Weigh In record (no journal entry) for 31 March 2018
|
192.2 lb
Lost so far: 7.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
1131 kcal
|
Fat: 85.12g | Prot: 43.28g | Carb: 70.91g.
Breakfast: Bacon, Egg, Great Value Sausage Patty, Waffle House Hashbrowns. Lunch: Leinenkugel's Sunset Wheat Beer. Dinner: Simple Truth Organic Mild Salsa, Trader Joe's Roasted Plantain Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kboesenberg's weight history
|