Weigh In record (no journal entry) for 31 March 2018
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183.4 lb
Lost so far: 18.6 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1051 kcal
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Fat: 58.90g | Prot: 39.46g | Carb: 85.01g.
Breakfast: Green Giant Hass Avocado, Egg (Whole), Private Selection Crumbled Feta Cheese Traditional, Green Giant Butternut Squash, Almond Milk, Coffee. Lunch: Lemonade, Vodka, Hotdog with Chili. more...
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losing 16.8 lb a week
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