Weigh In record (no journal entry) for 31 March 2018
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192.0 lb
Lost so far: 4.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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590 kcal
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Fat: 34.00g | Prot: 25.00g | Carb: 32.00g.
Breakfast: Johnsonville Sausage Patty, McDonald's Egg & Cheese McMuffin. Snacks/Other: Russell Stover Chocolate Truffle Sugar Free. more...
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losing 5.6 lb a week
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Laura L G's weight history
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