b023953's Journal, 31 March 2018

早 巧克力起司吐司 大杯拿鐵
午 泡麵+蛋
晚 餅乾一包
🏃🏻‍♀️

103.2 lb Lost so far: 1.1 lb.    Still to go: 0.7 lb.    Diet followed reasonably well.

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961 kcal

Fat: 44.12g | Prot: 27.58g | Carb: 113.49g.   Breakfast: 拿鐵咖啡, 巧克力, 吐司. Lunch: 味丹 泡麵. Dinner: 餅乾（加花生醬）. more...

1229 kcal

Activities & Exercise: 健步車 - 1 hour and 27 minutes, Apple Health - 22 hours and 33 minutes. more...