Weigh In record (no journal entry) for 31 March 2018
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167.6 lb
Lost so far: 13.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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574 kcal
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Fat: 49.05g | Prot: 40.05g | Carb: 12.15g.
Breakfast: Nuez, Almendras, Palta Hass, Huevo Revuelto, Surlat Mantequilla, Nescafé Tradición, Gourmet Gelatina sin Sabor, PF Salame Ahumado. more...
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losing 3.1 lb a week
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