Weigh In record (no journal entry) for 26 June 2012
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158.7 lb
Lost so far: 4.4 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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893 kcal
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Fat: 29.84g | Prot: 33.39g | Carb: 128.61g.
Breakfast: Kinder Riegel, Fettarme Milch, Nusspli, Halbfettmargarine, das Milde. Lunch: Nektarinen, Käsebrötchen. Snacks/Other: Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht). more...
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losing 0.9 lb a week
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