MMDuff10's Journal, 31 March 2018

Weigh In record (no journal entry) for 31 March 2018
133.2 lb Lost so far: 57.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2018:
1742 kcal Fat: 81.00g | Prot: 69.21g | Carb: 81.14g.   Breakfast: Taco Bell Naked Egg Taco, Great Value Sugar Free French Vanilla Coffee Creamer. Lunch: Smirnoff Vanilla Vodka, Jack Daniel's Tennessee Honey Liqueur, Great Value Large White Eggs. Dinner: Great Value Large White Eggs, Trader Joe's Milk Chocolate Covered Toffee Popcorn, Smithfield Smoked Black Forest Ham. Snacks/Other: Cabernet Sauvignon Wine. more...
2225 kcal Activities & Exercise: Cooking - 1 hour and 45 minutes, Housework - 2 hours and 44 minutes, Elliptical - 49 minutes, Resting - 13 hours and 59 minutes, Sleeping - 4 hours and 43 minutes. more...
losing 5.6 lb a week

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