Weigh In record (no journal entry) for 31 March 2018
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199.4 lb
Lost so far: 3.2 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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223 kcal
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Fat: 0.99g | Prot: 3.47g | Carb: 51.58g.
Breakfast: Orange Juice. more...
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gaining 16.8 lb a week
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