Weigh In record (no journal entry) for 31 March 2018
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101.9 lb
Lost so far: 1.8 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1410 kcal
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Fat: 56.16g | Prot: 152.88g | Carb: 82.74g.
Breakfast: Tregar Ricotta Magra, Café Descafeinado, Cabrales Coffee Cream, Protein Factory Protein Snack, Dahi Yogur Descremado Frutilla. Lunch: Calabaza Cocinada, Muslo de Pollo (sin Comer la Piel), Pierna de Pollo. Dinner: Salsa Barbacoa, Queso Cremoso Light sin Sal, Zapallito Verde, Seitan. Snacks/Other: La Comarca Jamón Cocido Feteado, Semillas de Girasol Tostadas en Seco (sin Sal), Optimun Nutrition Opti Bar Chocolate Chip Cookie Dough. more...
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losing 1.3 lb a week
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Magalí Rocío ~'s weight history
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