fontake's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012
112.2 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2012:
987 kcal Fat: 34.74g | Prot: 49.38g | Carb: 120.31g.   Breakfast: Cookie, Bananas. Lunch: Susy Delight, White Rice, Pork Chop. Dinner: 1% Fat Milk, chicken, Soy Milk (Unsweetened), Boiled Egg. Snacks/Other: White Bread, Fried Pork. more...
gaining 2.1 lb a week

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