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I have 25 days until the wedding. Have 16 pounds to go before I reach my goal for the wedding. Going to start walking every tues, thur, and sat, and add an exercise class every monday and water aerobics on my days off. Here we go!
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266.4 lb
Lost so far: 14.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2012:
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2456 kcal
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Fat: 123.46g | Prot: 117.78g | Carb: 212.95g.
Breakfast: Evaporated Milk, Evaporated Milk, Miracle Whip, Oven Roasted Turkey Breast, Iceberg Garden (Fresh Express). Lunch: Whole Wheat Bread, Chicken or Turkey Salad. Dinner: Hamburger Bun, Hamburger Bun, Cooked Carrots, Au Gratin Potatoes, Mayonnaise, Elbow Macaroni, Beef Patties 80/20. Snacks/Other: Hot-N-Ready Pepperoni Pizza. more...
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losing 1.6 lb a week
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