Weigh In record (no journal entry) for 25 June 2012
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160.2 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1026 kcal
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Fat: 14.44g | Prot: 29.77g | Carb: 195.03g.
Breakfast: corn chex, banana. Lunch: cheerios. Dinner: wonder bread white, ham slice, lettuce. Snacks/Other: 90 Calorie Chewy Bars - Chocolate, cinnamon graham crackers great value, Jello Fat free chocolate pudding cup, teddy grahams chocolate chip. more...
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losing 2.6 lb a week
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