Weigh In record (no journal entry) for 30 March 2018
|
144.6 lb
Lost so far: 9.9 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 30 March 2018:
|
395 kcal
|
Fat: 6.70g | Prot: 11.10g | Carb: 45.00g.
Breakfast: Compote Pommes Poires sans Sucres Ajoutés , Yaourt Brassé Nature, Pain Complet. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|