Weigh In record (no journal entry) for 30 March 2018
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185.4 lb
Lost so far: 6.4 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1355 kcal
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Fat: 64.54g | Prot: 69.98g | Carb: 123.70g.
Breakfast: Body & Fit Smart Protein Strawberry-Banana. Lunch: Tonijn Salade, Délipain Proteïnebrood. Dinner: Slasaus, Aldi Rosbief, All Seasons Geraspte Witte Kool, Wortelen. Snacks/Other: Druiven, Clementines, Lay's Chips Paprika, Suiker. more...
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losing 1.5 lb a week
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inkipinkie's weight history
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