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Down a little more. No jinxing.
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256.6 lb
Lost so far: 0 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1485 kcal
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Fat: 23.72g | Prot: 64.09g | Carb: 273.37g.
Breakfast: Marmalade, Toasted Whole Wheat Bread, Dannon Light & Fit Greek Yogurt - Vanilla, Bananas, Minute Maid Light Orange Juice, Herbal Tea (Other Than Chamomile, Brewed). Dinner: Au Bon Pain Orange Juice (Large), Bob Evans Potato Crusted Flounder with plain Baked Potato & Steamed Broccoli Florets, Bob Evans Cheddar Baked Potato Soup (Cup), Bob Evans Toasted and Buttered White Bread, Tropicana Light Orange Juice. more...
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losing 2.8 lb a week
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