Weigh In record (no journal entry) for 30 March 2018
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178.8 lb
Lost so far: 0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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2404 kcal
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Fat: 120.35g | Prot: 105.54g | Carb: 229.59g.
Lunch: Mayonesa Regular, Tequeños, Papas Fritas (Saladas), Pechuga de Pollo con la Piel. Dinner: Plátano, Soy Vida Leche de Soya, Uvas Pasas (sin Semillas), Chia, Avena. Snacks/Other: Arroz Chaufa, Wonton (Relleno de Carne), Sopa Wantán. more...
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gaining 3.1 lb a week
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