88 OFF
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212.5 lb
Lost so far: 4.6 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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2276 kcal
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Fat: 39.65g | Prot: 262.11g | Carb: 217.73g.
Snacks/Other: 540プロテイン, 540プロテイン, バナナ, 540プロテイン, ヨーグルト, サツマイモ, バナナ, ゆで卵, 鶏胸肉(皮なし), 白米 (調理済み), バナナ, ゆで卵, ヨーグルト, 鶏胸肉(皮なし), 白米 (調理済み). more...
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steady weight
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