telliston's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
199.0 lb Lost so far: 4.0 lb.    Still to go: 14.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 June 2012:
2143 kcal Fat: 88.79g | Prot: 78.98g | Carb: 266.56g.   Breakfast: Fruit Smoothie. Lunch: pizza. Dinner: apple, peanut butter, baked ziti. Snacks/Other: naan, cherries. more...
gaining 0.1 lb a week

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