Weigh In record (no journal entry) for 30 March 2018
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152.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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775 kcal
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Fat: 40.69g | Prot: 49.68g | Carb: 56.86g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate (Powder), Isagenix IsaPro - Chocolate, BodyLab Boost. Lunch: Aunt Millie's 98% Fat Free Sourdough English Muffins, Wegmans Mushrooms, Appleton Farms Uncured Bacon, Great Value Sharp Cheddar Cheese, Kroger Romaine Hearts, Hidden Valley Buttermilk Ranch Dressing, BC Hothouse Orange Bell Pepper. Dinner: Chicken Chili. more...
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gaining 4.2 lb a week
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Cathy E K's weight history
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