Weigh In record (no journal entry) for 30 March 2018
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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371 kcal
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Fat: 13.69g | Prot: 6.64g | Carb: 55.96g.
Breakfast: Sugar, Coffee (Brewed From Grounds), Jimmy Dean Mini Sausage Biscuit. Snacks/Other: Twizzlers Rainbow Twists. more...
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losing 1.8 lb a week
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camaro3's weight history
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