Weigh In record (no journal entry) for 30 March 2018
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149.5 lb
Lost so far: 15.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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534 kcal
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Fat: 45.06g | Prot: 23.83g | Carb: 6.03g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Trader Joe's Clarified Butter (Ghee), Trader Joe's Brown Cage Free Eggs (Large). Lunch: The Blazek's Eggroll Bowl 85/15 Kirkland Organic Beef. more...
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gaining 4.2 lb a week
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Fabiolablazek's weight history
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