Weigh In record (no journal entry) for 25 February 2008
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261.2 lb
Lost so far: 9.8 lb.
Still to go: 121.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2008:
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1205 kcal
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Fat: 24.74g | Prot: 108.18g | Carb: 143.20g.
Breakfast: Asian pears, LA Bar Double Chocolate, crystal light, tomatoes, cream cheese, bagel. Lunch: weight watchers smart ones fruit inspirations Pineapple Beef Teriyaki. Dinner: weight watchers cheese, barbeque sauce, broccoli, chicken breast. Snacks/Other: La weight loss. more...
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losing 14.7 lb a week
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