Sessgirl15's Journal, 30 April 2010

270.0 lb Lost so far: 5.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

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1663 kcal

Fat: 70.78g | Prot: 60.82g | Carb: 199.85g.   Breakfast: orange juice, Sausage McMuffin with Egg. Lunch: panini, Chicken Florentine Alfredo (Fit & Active). Snacks/Other: water, oatmeal rasin cookies, red delicious apple. more...

3671 kcal

Activities & Exercise: Resting - 5 hours and 50 minutes, Sleeping - 7 hours and 30 minutes, Sitting - 2 hours, Desk Work - 7 hours, Driving - 1 hour and 40 minutes. more...