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Gained some on vacation.
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198.0 lb
Lost so far: 18.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1327 kcal
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Fat: 71.86g | Prot: 42.77g | Carb: 136.45g.
Breakfast: Deli Fresh Brown Sugar Ham, Green Olives, Cream Cheese, Wheat Bagel. Lunch: Golden Crinkles French Fried Potatoes, Classic Corn Dogs. Dinner: Tossed Green Salad. Snacks/Other: Chocolate Chip Cookie Dough Cheesecake, Dry Roasted Pistachio Nuts (with Salt Added), Chocolate Covered Almonds. more...
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gaining 0.7 lb a week
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