Weigh In record (no journal entry) for 30 March 2018
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122.8 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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1172 kcal
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Fat: 30.17g | Prot: 41.37g | Carb: 180.43g.
Breakfast: Plus Fijn Volkoren Brood, Johma Vrije Uitloop Ei Salade. Lunch: Beemster Belegen 48+, Ketchup, Plus Fijn Volkoren Brood. Dinner: Hamburger, Ketchup, Wortelen, Euro Shopper Doperwten. Snacks/Other: Snack A Jacks Barbecue Paprika, Venz Chocolade Hagelslag Melk. more...
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losing 2.3 lb a week
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Julievb_'s weight history
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