Weigh In record (no journal entry) for 30 April 2010
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182.0 lb
Lost so far: 11.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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1647 kcal
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Fat: 86.86g | Prot: 48.63g | Carb: 176.49g.
Breakfast: eggs, wheat bread. Lunch: reeses pieces, nutty bar. Dinner: sausage pizza. Snacks/Other: cheddar cheese, almonds. more...
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steady weight
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