Weigh In record (no journal entry) for 30 April 2010
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197.8 lb
Lost so far: 70.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2010:
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223 kcal
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Fat: 11.00g | Prot: 11.00g | Carb: 22.00g.
Breakfast: Italian Wedding Soup (Regular). more...
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steady weight
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janagru's weight history
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