grannyx8's Journal, 25 June 2012

249.0 lb Lost so far: 1.0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

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1412 kcal

Fat: 47.59g | Prot: 54.78g | Carb: 194.16g.   Breakfast: Optima Snack Bar - Chocolate Nougat Gone Nuts, Chocolate Caramel Coffee Creamer, folgers coffee, Sugar, Chocolate Milk Shake. Lunch: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Celery, Baby Carrots, Fettucini Alfredo, LiveActive 2% Colby & Monterey Jack Cheese Snack (Kraft). Dinner: broccoli, canned beets, sliced pears, cottage cheese, Lettuce Salad with Assorted Vegetables, Ranch Salad Dressing, Cheese Thin Crust Pizza (Medium). more...

3297 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 8 hours, Driving - 1 hour. more...