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157.5
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157.5 lb
Lost so far: 0 lb.
Still to go: 21.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 June 2012:
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1627 kcal
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Fat: 50.35g | Prot: 55.01g | Carb: 242.36g.
Breakfast: Raisin Bread, COFFMATE SUGAR FREE HZLNT. Lunch: Cantaloupe Melons, Suddenly Pasta Salad - Classic, Bologna, Value Hamburger Buns. Dinner: Lite Poppy Seed Dressing, Lettuce Salad with Assorted Vegetables, Fancy Colby & Monterey Jack Cheese Shredded, Fiesta Sides - Spanish Rice, 6" Flour Tortillas, Steak Fajita Meal Starter. Snacks/Other: Goldfish Baked Snack Crackers (Giant), Fudgsicle No Sugar Added Fudge Bars, Pretzels. more...
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2178 kcal
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Activities & Exercise:
Weight Training (moderate) - 15 minutes, Resting - 14 hours and 50 minutes, Bicycling (slow) - 11/mph - 55 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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