Weigh In record (no journal entry) for 29 March 2018
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178.4 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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2387 kcal
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Fat: 106.26g | Prot: 93.23g | Carb: 281.13g.
Lunch: Pechuga de Pollo con la Piel, Queso Fresco, Palta, Papas Fritas (Saladas). Dinner: Avena, Uvas Pasas (sin Semillas), Frambuesas, Soy Vida Leche de Soya, Chia, Plátano, Queso Fresco, Bimbo Tortillas. Snacks/Other: Tequeños, Plátano. more...
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losing 3.9 lb a week
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