dal778's Journal, 30 April 2010

dal778's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 April 2010

230.0 lb Lost so far: 0 lb. Still to go: 50.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 30 April 2010:

135 kcal

Fat: 6.27g | Prot: 10.23g | Carb: 9.57g. Lunch: Turkey Burger. more...

3363 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

dal778's weight history

view complete history

dal778's Journal, 30 April 2010

Submit a Comment

Other Related Links

Members

dal778's weight history