Weigh In record (no journal entry) for 29 March 2018
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209.4 lb
Lost so far: 77.2 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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987 kcal
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Fat: 68.60g | Prot: 85.86g | Carb: 6.56g.
Lunch: Queijo Coalho, Panqueca Cetogênica. Dinner: Sobremesa de Limão , Panqueca Cetogênica. more...
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losing 2.6 lb a week
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rayssasm's weight history
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