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back to 247...again! Seems like whenever I get into the 240s I mess it all up. This time I'm sticking to it and getting out of the 240s. I think my problem has been instead of giving myself credit for the weight I've already lost I get into that hopeless feeling of how much I have left to go. This time around I feel pretty good.
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247.0 lb
Lost so far: 14.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1279 kcal
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Fat: 41.02g | Prot: 46.37g | Carb: 151.46g.
Breakfast: mashed potatos, french vanilla creamer coffee-mate, coffee. Lunch: kraft mac and cheese. Dinner: Milk (Other Than Whole, 1% or Skim), Toasted and Buttered Wheat Bread, fried eggs. more...
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losing 7.0 lb a week
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