Weigh In record (no journal entry) for 29 March 2018
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163.4 lb
Lost so far: 10.8 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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3118 kcal
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Fat: 152.43g | Prot: 132.30g | Carb: 293.12g.
Breakfast: Bio Village Biscuits Sésame, Café, U Miel de Fleurs, Baguette. Lunch: Freshona Petits Pois et Jeunes Carottes à l'étuvée, Lidl Yaourt à la Grecque, Tomates, Kiri Kiri, Le Gaulois Escalope de Dinde, Baguette, Oranges, Nixe Miettes de Thon à la Tomate. Dinner: Lidl Demi Baguette Précuite, Petit Chebra Fromage de Chèvre, Milbona Flan Nappé Caramel, Bonne Maman Confiture Abricot, Pommes de Terre Sautées, Boudin Noir. Snacks/Other: Leroux Chicorée Nature, Bio Village Biscuits Sésame. more...
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4200 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours, Sitting - 4 hours, Standing - 4 hours, Running - 7/mph - 51 minutes, Bicycling (moderate) - 13/mph - 1 hour and 45 minutes, Sleeping - 8 hours, Resting - 3 hours and 24 minutes. more...
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losing 2.3 lb a week
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Huguy's weight history
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