Talita Araujo's Journal, 29 March 2018

194.2 lb Lost so far: 0 lb.    Still to go: 39.9 lb.    Diet followed reasonably well.

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526 kcal

Fat: 27.66g | Prot: 16.88g | Carb: 51.34g.   Breakfast: Café, Queijo Branco, Vigor Requeijão Cremoso Tradicional, Pullman Pão Integral Artesano. Lunch: Qualy Margarina Cremosa, Triunfo Biscoito Salgado Sabor Manteiga. Dinner: Couve Manteiga Crua. Snacks/Other: Amor Aos Pedaços Brigadeiro, Água. more...

2565 kcal

Activities & Exercise: Desk Work - 8 hours, Sitting - 1 hour and 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 8 hours. more...