Weigh In record (no journal entry) for 29 March 2018
|
146.0 lb
Lost so far: 5.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 March 2018:
|
930 kcal
|
Fat: 45.23g | Prot: 36.09g | Carb: 89.60g.
Breakfast: Kasia's Cheese Blintz. Lunch: Stacy's Pita Chip Company Simply Naked Pita Chips, Mayonnaise , Hard-Boiled Egg, Meat Loaf Made with Beef in Tomato-Based Sauce. Dinner: Stacy's Pita Chip Company Simply Naked Pita Chips. more...
|
losing 0.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TeriPoo's weight history
|