Weigh In record (no journal entry) for 25 June 2012
|
181.5 lb
Lost so far: 5.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2012:
|
409 kcal
|
Fat: 20.50g | Prot: 27.64g | Carb: 30.48g.
Breakfast: Tofu Scrambler, Bok Choi, Avacado, Butter, Reddiegg, Julian Bakery. more...
|
steady weight
|
|
Other Related Links
Members
|
1Sista's weight history
|