Weigh In record (no journal entry) for 29 March 2018
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127.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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546 kcal
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Fat: 31.50g | Prot: 20.12g | Carb: 45.68g.
Breakfast: Water, Lipton Tea Bags. Lunch: Lipton Tea Bags, Water, Fresh & Easy Breakfast Potatoes, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Dinner: Fresh & Easy Breakfast Potatoes, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Lipton Tea Bags, Water. more...
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losing 0.9 lb a week
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