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FBS..122
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162.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1287 kcal
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Fat: 85.87g | Prot: 39.61g | Carb: 115.58g.
Breakfast: Coffee (Brewed From Grounds), Cantaloupe (Muskmelon), Fried Egg, Fiber One Original Cereal, Silk Pure Almond Milk - Unsweetened Vanilla. Lunch: Carbonated Water Unsweetened, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Dinner: Mashed Potatoes (Whole Milk and Butter Added), Kroger Olive Oil & Vinegar Dressing, Cantaloupe (Muskmelon), Oscar Mayer Classic Wieners, Garden Cuts Green Leaf Lettuce, Carrots, Kroger Radishes, Cooked Green String Beans (Fat Added in Cooking), Green Giant Hass Avocado. Snacks/Other: Whipped Cream (Pressurized Container), Peanut Butter. more...
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losing 7.0 lb a week
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