Weigh In record (no journal entry) for 29 March 2018
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141.8 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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869 kcal
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Fat: 46.48g | Prot: 45.82g | Carb: 69.00g.
Breakfast: Applegate Farms Organic Uncured Thick Cut Bacon. Lunch: Bolthouse Farms Classic Ranch Yogurt Dressing, Roasted Broiled or Baked Chicken Breast. Dinner: American Licorice Original Red Twists Redvines Licorice. Snacks/Other: Bruegger's Plain Cream Cheese, Bruegger's Garden Veggie Cream Cheese, Planters Cashews with Sea Salt , Dannon Light & Fit Yogurt - Cherry Vanilla. more...
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gaining 0.7 lb a week
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