Weigh In record (no journal entry) for 25 June 2012
|
142.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2012:
|
349 kcal
|
Fat: 9.41g | Prot: 44.31g | Carb: 22.21g.
Breakfast: Oranges. Lunch: Romaine, Thin Sliced Chicken Breasts. Dinner: Border Sauce - Fire, 93% Lean Ground Beef, Red Tomatoes. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RBrauning's weight history
|