Weigh In record (no journal entry) for 25 June 2012
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150.5 lb
Lost so far: 0 lb.
Still to go: 30.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2012:
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1542 kcal
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Fat: 65.88g | Prot: 76.00g | Carb: 159.25g.
Breakfast: 1% Lowfat Milk, Instant Original Cereal. Lunch: Southwest Salad Dressing, Southwestern Salad. Dinner: Fries, Little Cheeseburger. Snacks/Other: Soup at Hand Chicken with Mini Noodles Soup. more...
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losing 24.5 lb a week
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