Weigh In record (no journal entry) for 29 March 2018
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194.2 lb
Lost so far: 53.6 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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1200 kcal
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Fat: 42.02g | Prot: 74.72g | Carb: 134.50g.
Breakfast: Oranges, Panera Bread Sesame Bagel, Coffee with Skim Milk, Extra Large Eggs, Salted Butter. Lunch: Tuna, Avocado, Southern Tsunami Sushi Bar Tuna & Salmon Seaside Combo. Dinner: Salmon Cake or Patty. Snacks/Other: Sorrento Part Skim Mozzarella Cheese, Poblano Pepper. more...
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gaining 7.7 lb a week
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tess taylorbunnag's weight history
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