dt2008's Journal, 25 June 2012

253.0 lb Lost so far: 0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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2695 kcal

Fat: 82.35g | Prot: 99.72g | Carb: 385.23g.   Breakfast: Snapple diet lemon, Taboule, Apple, oatmeal. Lunch: watermelon , sushi genji salmon avacado. Dinner: Grilled chicken wrap, Sushi genji salmon avacado. Snacks/Other: Orbit, Pirates booty, Cherries. more...

4061 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...