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Da série: "Minha balança endoidou?"
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178.8 lb
Lost so far: 85.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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1641 kcal
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Fat: 65.53g | Prot: 81.34g | Carb: 187.63g.
Breakfast: Café com Açúcar, Parmalat Leite Desnatado, Regina Creme de Ricota Light, Wickbold Pão de Forma Integral. Lunch: Qualitá Uva sem Semente Crimson, Nestlé Creme de Leite, Regina Creme de Ricota Light, Peixe Namorado, Tomates Cereja, Batata Doce, Orégano, Manjericão, Ovo Cozido, Cenouras, Azeite de Oliva Extra-Virgem, Alface, Alface Americana, Alho, Batata Baroa, Café com Açúcar, Agrião, Cebolinha Verde, Molho Salsa. Dinner: Kibon Sorvete de Creme, Parmalat Leite Desnatado, Café com Açúcar, Prezunic - Cenconsud Brasil Comercial Ltda Pizza de Presunto. Snacks/Other: Café com Açúcar, Jasmine Cookies Integral Castanha do Pará, Café com Açúcar, Jasmine Cookies Integral Castanha do Pará. more...
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3253 kcal
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Activities & Exercise:
Hiking - 2 hours and 12 minutes, Desk Work - 8 hours, Resting - 5 hours and 48 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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