Weigh In record (no journal entry) for 29 March 2018
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206.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2018:
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2064 kcal
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Fat: 103.09g | Prot: 142.25g | Carb: 147.02g.
Breakfast: Chobani A Hint of Gili Cherry, Dry Roasted Almonds (Without Salt Added). Lunch: RxBar Coconut Chocolate, Core Power Elite Vanilla. Dinner: Red Robin French Fries, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Food to Live Raw Organic Brazil Nuts, Dry Roasted Almonds (Without Salt Added), Bragg Organic Apple Cider Vinegar, Water. more...
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gaining 3.5 lb a week
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