Weigh In record (no journal entry) for 29 March 2018
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224.9 lb
Lost so far: 85.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2018:
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259 kcal
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Fat: 0.68g | Prot: 4.05g | Carb: 58.50g.
Breakfast: Kellogg's Rice Crispies. more...
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losing 4.9 lb a week
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